I’m on the Hampton Jitney bus to Montauk right now, to...
Jul 2nd
Federer Rollin'
In a draw that was supposed to be problematic, Federer is into the quarterfinals without having...
Jun 30th
“The perfect vacation isn’t about where your body is. ...”
— And let me tell you…my...
— And let me tell you…my...
Jun 28th
My new toy is here! I paid $28.00 for this Omron HBF-306C...
Jun 27th
I’m satisfied with the Warriors’ moves in the...
Jun 27th
For the next couple of hours, I’ll be watching the...
Jun 27th
People out there are actually doubting Roger Federer because...
Jun 23rd
Health Monitor, Saturday June 21st
Woke up at 10:30 am, slept 8 hours Food intake, in order: Low-fat yogurt (100) 3 egg whites (50)...
Jun 23rd
Guiding Principles for Summer Workout...
These are the guidelines I’m using to steer my workout and diet plan this summer. I’ll...
Jun 18th
I’ve rediscovered my love of egg whites! Egg whites...
Jun 18th
Health Monitor, Monday June 16
Woke up at 11 am (to watch US Open playoff hehe), 7 hours of sleep Food intake, in order: Cinnamon...
Jun 17th
Health Monitor, Sunday June 15th
Woke up at 11 am (to watch soccer hehe), about 8 hours of sleep Food intake, in order: Banana ...
Jun 16th
What’s the matter with me? With the basketball world...
Jun 16th
This is the first video game console I’ve bought since...
Jun 16th
Watch
Writing the tagline of my blog, reminded me of those Red Stripe commercials from back in the day. ...
Jun 14th
On Tuesday, we made Banana Bread Muffins! They were...
Jun 14th
I dubbed them “reach for the sky” pushups, but...
Jun 13th
Ahhh, this is exactly what my body needed. Went to Golden Island today to get a 1.5 hour massage. ...
Jun 12th
So, my friend Larry took on several bets (totalling about $300) that he couldn’t get a...
Jun 8th
Side view
Jun 6th
Front view
Jun 6th
My summertime Chuck Liddell haircut
Jun 6th